Drink menu to increase energy on the day of diarrhea

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2 great menus to recover bad days from diarrhea

Many people who have experienced exhaustion due to diarrhea know that it is very painful. Plus the risk of dehydration in the body. to feel exhausted Especially Thailand is a hot city. which makes food spoiled and spoiled easily causing the need to be more careful

Today, we would like to recommend 2 energy-boosting drink recipes from the book “Heal Before Seeing a Doctor” from ufabet Health Publishing. Make sure it’s easy to follow, not difficult at all.

What are the symptoms of diarrhea?

      First of all, we would like to classify diarrhea into 2 types: 1. general and 2. acute diarrhea. It can be divided according to the symptoms as follows. 

general diarrhea in the early stages What are the symptoms?

  • Passing liquid, mucus, or watery stools 3 or more times a day
  • Abdominal pain may come and go, or there may be bloating. accompanied by nausea       

acute diarrhea or acute diarrhea What are the symptoms?

  • Large amounts of watery up to 10-20 times a day
  • Passing mucus or blood in the mucus has an unusual foul odor
  • The body is very tired from dehydration.
  • Fever higher than 38 degrees Celsius 

       which if it is a symptom of acute diarrhea or acute should see a doctor for proper treatment to prevent dehydration (Dehydration) or the loss of both water and minerals in the body. which may be severe to the point of death anyway

rice water recipe

glass of rice water,
teaspoon of salt,
tablespoon of sugar.

Mix all ingredients together. Stir to dissolve and drink immediately.

mineral water recipe

1 round bottle of boiled water (about 750 ml),
2 teaspoons of sugar,
1 teaspoon of salt.

Mix all ingredients together. Stir to dissolve and drink instead of plain water.

Information column, health tips, สมัคร ufabet