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Spaghetti Squash

Spaghetti squash is an excellent pasta substitute. This starchy vegetable originated in North and Central America and has yellow-orange flesh food. Once cooked, its flesh can be separated with a fork into strings which resemble spaghetti noodles — hence its name. At 6.5 grams of carbs per

Goat cheese nutrition.

Goat cheese, also known as chèvre refers to any cheese made from goat’s milk. It is available in many forms including fresh cheese logs, aged cheddar and even brie food. The nutritional content of goat cheese varies depending on the processing method used. Such as

What are pretzels?

Pretzels are a type of bread typically made from wheat or rye flour and a few other ingredients. Such as yeast, sugar, salt, water and butter menu. The snack is often associated with Germany, though various forms seem to have emerged across Europe during medieval times. Particularly

Health Benefits of Dark Chocolate.

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cacao tree. It’s one of the best sources of antioxidants you can find. Studies show that dark chocolate can improve your health and lower the risk of